The Water Debate: Hard vs. Soft Water
Hard or soft water, which is healthier to drink? Let us start off by establishing what sets them apart.
Rainwater is naturally soft as it comes down in its purest form, free from any minerals or additives. As this water makes its way through the ground and into our water streams, it collects minerals such as chalk, lime, calcium, and magnesium; these minerals are what then turn it into what we call hard water. Both kinds have their respective benefits, which is why it is still up for debate as to which is better for overall consumption.
The difference between hard and soft water can often be distinguished when doing housework, as hard water can leave clothes feeling shriveled, and your dishes full of little spots and residue. Not only that, but it will start to accumulate limescale around your household appliances- that is that white or grey build-up that you tend to see around your shower nozzle after some time.
When hard water is heated, it forms and starts to leave behind calcium deposits. As this builds up, it can start damaging your appliances in the long run and shorten their lifespans. When it comes to washing, hard water is also a lot harder to lather, so you would need more detergent to wash your clothes and dishes because of the soaps’ reaction with the waters’ magnesium and calcium, leaving you with a lather that is not as rich and bubbly.
In Australia, the most common form of water is soft water. Soft water is free from harsh minerals and it is a lot softer on our skin and hair. When we wash with soft water, we are left with clothes and dishes that are properly replenished and clean. Although soft water is probably best for doing your housework and leaves your skin feeling silky smooth, there are high amounts of sodium in this water, which could cause potential risks for those who suffer from high blood pressure or diabetes.
The quality of drinking water in Australia is highly regulated, but the water hardness is not. Here in Sydney, water is considered soft as it has a hardness level of about 50 mg per liter. In terms of which is better for drinking? There are many who would advocate for hard water due to the fact that it contains essential minerals and nutrients such as magnesium and calcium.
To ensure that you are receiving water that is free from other harsh chemicals and bacteria, it is recommended that you get a water infiltration system installed in your home. This system will filter any unwanted bacteria and minerals from your tap water so that it is still soft in nature, while also being low in sodium and chlorine. Making this investment will ensure that your water is ideal for consumption, with everything that you need in a glass and nothing you don’t.
Cheers to staying hydrated!